The Elevate Podcast

Burns Survivor and Female Empowerment Coach Harriotte Lane

Join us on the Elevate Podcast as we welcome Harriotte Lane, a renowned female empowerment coach and burns survivor. In this inspiring episode, Harriotte shares her journey to becoming a coach after success in the beauty pageant space, and how her experience as a burns survivor has shaped her perspective on life and empowered her to help other women. With her energy, passion, and resilience, Harriotte will motivate and empower you to take charge of your life and achieve your goals. Whether you're just starting your empowerment journey or looking for ways to level up, this is an episode you don't want to miss. Tune in now to elevate your life with Harriotte Lane!

You can learn more about the content mentioned in this episode by visiting the links below:

• Harriotte's website: www.crowncoach.online
• Harriotte's Crown Coach Instagram
• Harriotte's personal Instagram

 

Comedian and Activist Sadia Azmat

In this episode of the Elevate Podcast, we talk to Sadia Azmat, a British Asian stand-up comedian from London. She is an American comedy aficionado and has a similar inimitable style of delivering hard punchlines.

Her work has been described as “witty” and “blunt” (The Guardian), with her style of delivery often compared to that of American comics like Amy Schumer or Sarah Silverman.

Sadia talks about her experience with discrimination against Southeastern Asian women. She discusses how she uses comedy to tackle issues of race, gender, and sexuality.

You can learn more about the content mentioned in this episode by visiting the links below:

Sadia's website: https://www.sadiaazmat.com/

Podcast: "No Country for Young Women"

Book: "Sex Bomb"

 

Psychosexual Analyst Dr Elphis Christopher

In this episode of the Elevate Podcast, Ramita Anand welcomes Dr Elphis Christopher, a leading psychosexual analyst, to discuss the welfare of women and young girls caught in the Ukraine war, and reflects on her own childhood during The Blitz.

Dr Christopher's analytical insights shed light on how we can be more empathetic towards children during times of crisis.

You can learn more about the content mentioned in this episode by visiting the links below:

Dr Christopher's book, 'Jungian Thought in the Modern World'

Screenwriter Francesca Gardiner

Today we're joined by screenwriter Francesca Gardiner, who's written for the hit show 'Killing Eve' and worked on the most recent season of 'Succession.'

We talk to her about how she became a writer, why she started writing in the first place—and what it's like working as a woman in such a male-dominated field.

In our conversation, we also touch on topics like:

- What it's like working on a show that's so popular with audiences and critics alike

- How many people work behind the scenes on each episode of 'Killing Eve' (and what it takes to make something that looks so simple)

Mother of Five, Author, Blogger Courtney Adamo

This week Ramita spends time with Courtney Adamo and discusses the adventures of raising multiple children. Courtney is a mother of five with kids aged 5 to 16. After twelve years in London, followed by 18 months of travel, she and her husband are now happily settled in Byron Bay, Australia.

A creative businesswoman, blogger and author, and having had the pleasure of working in the parenting lifestyle arena for the past 15 years, Courtney has created e-courses and eBooks for parents and loves connecting with parents all over the world.

You can learn more about the content mentioned in this episode by visiting the links below:

• Courtney's website
• Instagram

Mauli Rituals Co-Founder Anita Kaushal

In this extraordinary episode, Ramita speaks with Anita Kaushal, the Co-Founder of Mauli Rituals; a British brand of skin, hair and body products, inspired by her Indian, Ayurvedic heritage.

A life-changing incident in 2012 gave Anita the impetus to launch a fund-raising
initiative and take her career full-circle and return to beauty with the launch of
Mauli Rituals. The common thread in all her projects has been to share products and ideas that enrich the everyday by giving equal value to the physical, emotional and spiritual. 

You can learn more about the content mentioned in this episode by visiting the links below:

• Mauli Rituals

Clinical Psychologist Dr Tara Porter

A clinical psychologist and writer, Dr Tara Porter works clinically in the NHS in a CAMHS Eating Disorders Service primarily with teenage girls and their families, and she also works privately with adults and teenagers.  She is the author of “You Don’t Understand Me: The Young Woman’s guide to Life” and writes articles about mental health for magazines, journals and newspapers.  She has a special interest in mental health in schools: she loves going into schools to teach pupils, teachers or parents about mental health.  She is also a mental health columnist for Times Educational Supplement, and a judge on their Schools of the Year Award. Tara is an Associate Tutor on the doctorate programme for Clinical Psychologists at UCL.  She tweets @drtjap and is on Instagram @drtaraporterpsychologist.

You can learn more about the content mentioned in this episode by visiting the links below:

• Dr Porter's Instagram
• Dr Porter's Twitter
• 'You Don't Understand Me' by Tara Porter
• 'Pride and Prejudice' by Jane Austen
• Euphoria series
• The 'Still Face Experiment' by Dr Edward Tronick

 

Functional Medicine Practitioner Filipa Bellette

In this episode, Ramita is joined by Filipa Bellette where the two explore Filipa's radical rethinking of the sorts of medicines we put into not only our own, but our childrens' bodies too.

Filipa Bellette is the Co-Founder of Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine Practitioner, a graduate of Kalish Institute of Functional Medicine. She is also a PhD thought-leader, award-winning writer, and regularly published as a guest blogger & in the media. Together with her husband Chris Bellette, Filipa has worked with over 2,000+ busy, burnout clients in the last combined 20+ years, and specialises in producing healthy, productive and happy Mums & Dads...or as she calls it, a Power Parent! Filipa’s own passion for producing high-performance Power Parents came from her own personal experience of Mummy Burnout, after having babies and juggling the demands of business, family, and her failing health.

You can learn more about the content mentioned in this episode by visiting the links below:

• Website - www.chrisandfilly.fm\
• Facebook- https://www.facebook.com/chrisandfilly 
• Instagram - @chrisandfilly_fm
• LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/ 

 

Female Power Expert Dr Anne Whitehouse

This week of the Elevate podcast, we are joined by Dr Anne Whitehouse. Dr Whitehouse, FRSA, is a leading expert in Female Power, a success healer, and best-selling author of ‘Pull Back Your Power'. 

A former metallurgist, the strain of succeeding in the 'boys' club’ world of engineering caused her to spiral into a spectacular burnout 25 years ago.  A pattern experienced by many high-flying women.

Anne has spent two decades unravelling the hidden power dynamic that still undermines women in the world - and has developed a unique solution that integrates subconscious reprogramming and subtle energy flow - The RE-POWER®.  Her ground-breaking techniques help you change your power relationship with the world and feel genuinely safe in situations you used to dread. Visibility fears and imposter syndrome disappear, and it becomes safe to be seen as a powerful woman.  Anne has helped hundreds of women, worldwide, step into more success and impact than they ever believed possible!

You can learn more about the content mentioned in this episode by visiting the links below:

• Dr Whitehouse's LinkedIn
• Facebook
• Instagram
• Website
• Book: 'Pull Back Your Power'

And an extra-special thanks to Dr Whitehouse for her generous FREE GIFT: '5 Easy Steps to  More Confidence'

Sports Sponsorship Innovator Ishveen Jolly & Special Guest, Ishveen’s Mother, Dr Jolly

In this extra-special episode of Elevate, Ramita is joined by not only a pioneer in sports sponsorship, Ishveen Jolly but also her mother, Dr Jolly. Ramita and her two guests unpack generational and cultural differences as women from Asia, along with discussions surroundings the reluctance of women to pursue sports as they become older.

Ishveen Jolly is the founder and CEO of OpenSponsorship, the largest two-sided marketplace for sports sponsorship that helps connect brands to athletes. Ishveen believes that sponsorship is the best form of marketing that brands can leverage to tell their story, whether that is by putting their logo on a footballer’s shirt or using an athlete’s social media presence to bring a brand to life. OpenSponsorship allows brands and athletes to connect in an easy, accessible way that simply didn’t exist before.

You can learn more about the content mentioned in this episode by visiting the links below:

• Ishveen's Instagram
• Ishveen's LinkedIn
• Ishveen's Twitter
• OpenSponsorship